Which type of exercises should CMT patients avoid due to increased fall risk?

Which type of exercises should CMT patients avoid due to increased fall risk?

• A. Seated stretches
• B. Low-impact cycling
• C. Breathing exercises
• D. Exercises requiring complex coordination or movement patterns

Answer: (D)

Safety of exercise for people with Charcot–Marie–Tooth disease hinges on balance and coordination. In CMT, nerve and muscle weaknesses, along with altered sensory feedback, can disrupt postural control, making standing and dynamic movements more unstable. Exercises that require complex coordination or rapid, multi-step movement patterns place high demands on the neuromuscular system, increasing the chance of losing balance and falling. Because of that heightened fall risk, those types of activities are best avoided or heavily adapted. Safer options focus on minimizing balance demands or providing supports, such as seated stretches, low‑impact cycling performed in a controlled, seated position, and breathing exercises. If unsure, consult a clinician to tailor an exercise plan to the individual’s balance and strength level.

Safety of exercise for people with Charcot–Marie–Tooth disease hinges on balance and coordination. In CMT, nerve and muscle weaknesses, along with altered sensory feedback, can disrupt postural control, making standing and dynamic movements more unstable. Exercises that require complex coordination or rapid, multi-step movement patterns place high demands on the neuromuscular system, increasing the chance of losing balance and falling. Because of that heightened fall risk, those types of activities are best avoided or heavily adapted. Safer options focus on minimizing balance demands or providing supports, such as seated stretches, low‑impact cycling performed in a controlled, seated position, and breathing exercises. If unsure, consult a clinician to tailor an exercise plan to the individual’s balance and strength level.