What should be avoided to prevent exacerbation of muscle loss in CMT patients?

What should be avoided to prevent exacerbation of muscle loss in CMT patients?

• A. Overexertion
• B. Daily walking
• C. Regular stretching
• D. Hydration

Answer: (A)

Overexertion should be avoided because in Charcot–Marie–Tooth disease, damaged nerves limit how muscles recover after intense use, so pushing to fatigue can lead to more muscle fiber damage, greater weakness, and longer recovery times. The goal is a balanced, moderate activity plan tailored to ability, with rest as needed to prevent fatigue from driving further muscle loss. Daily walking, regular stretching, and staying hydrated support strength, flexibility, and overall function when done within individual tolerance. If you notice increasing weakness, prolonged soreness, or new pain after activity, consult a clinician or physical therapist to adjust the plan.

Overexertion should be avoided because in Charcot–Marie–Tooth disease, damaged nerves limit how muscles recover after intense use, so pushing to fatigue can lead to more muscle fiber damage, greater weakness, and longer recovery times. The goal is a balanced, moderate activity plan tailored to ability, with rest as needed to prevent fatigue from driving further muscle loss. Daily walking, regular stretching, and staying hydrated support strength, flexibility, and overall function when done within individual tolerance. If you notice increasing weakness, prolonged soreness, or new pain after activity, consult a clinician or physical therapist to adjust the plan.