What is a common consequence of ITB syndrome if left untreated?

What is a common consequence of ITB syndrome if left untreated?

• A. Pain resolves quickly with rest and no rehab.
• B. Pain localized to the medial knee with activities.
• C. Lateral knee pain worsens with running and may persist if biomechanics not corrected.
• D. Pain only at rest.

Answer: (C)

ITB syndrome shows up as lateral knee pain that comes on with repetitive knee bending, especially running, because the iliotibial band rubs over the outer knee as you move. If this is not addressed and the underlying biomechanics aren’t corrected—things like hip abductor weakness, improper foot mechanics, or running form—the irritation tends to persist or worsen, making the pain chronic and limiting activity. Rest alone often isn’t enough because the repetitive friction continues unless the tightness and the biomechanical issues are managed. Medial knee pain isn’t typical for this condition, and pain that occurs only at rest doesn’t fit the usual pattern, which is why the described consequence is the best match.

ITB syndrome shows up as lateral knee pain that comes on with repetitive knee bending, especially running, because the iliotibial band rubs over the outer knee as you move. If this is not addressed and the underlying biomechanics aren’t corrected—things like hip abductor weakness, improper foot mechanics, or running form—the irritation tends to persist or worsen, making the pain chronic and limiting activity. Rest alone often isn’t enough because the repetitive friction continues unless the tightness and the biomechanical issues are managed. Medial knee pain isn’t typical for this condition, and pain that occurs only at rest doesn’t fit the usual pattern, which is why the described consequence is the best match.